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Letting go of Anger to Heal & Free Liver Qi

Anger can be such a driving force for many of us. It spurs action where there was once inaction. It ignites a fire from within to spark change. It has its purpose. However, when anger takes over in ways that we cannot control, it plants seeds of hatred and indifference becoming a problem for the mind, body, and spirit. Our mind (Shen, as it's known in Chinese Medicine) is a reflection of our inner constitution. Patterns of thought reflect patterns of strength, weakness, and imbalance within the framework of our energetic body. The emotion of ANGER is a related to the free flow of Liver Qi/ energy. It can be very beneficial like I stated before. For example, when I have my son take a time out

Healthy Twists On Irish Tradition

I love to celebrate St. Patricks Day mostly because it's a day I can honor my Irish roots. The best part is always the celebration and FOOD. I have put together a few delicious healthy versions of some of my favorite Irish recipes and added a few of my own for luck. Many Blessings to you and Happy St. Patty's Day! VEGAN IRISH STEW (Serves 4-6) Recipe from www.itdoesnttastelikechicken.com 2 tablespoons olive oil 2 stalks celery, chopped 1 yellow onion, chopped 4 cloves garlic, minced 1/4 cup all-purpose flour or almond flour or Gluten Free all purpose flour 2 - 4 cups organic vegetable broth 1 can (473ml) vegan stout beer (I used Sawdust City Brewing Co Skinny Dippin' Stout) 3 carrots, peeled

Deep Roots Family Wellness

9532 Griffin Road, Cooper City, FL 33328

 Tel: 954-434-1800 ~ Fax: 954-434-2022

FL Lic. MA39137
 

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* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer)
The information contained in this site is not intended to diagnose, treat, or otherwise intervene in any medical condition. ALWAYS seek help from a licensed medical professional for any health condition.

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