December 13, 2018

JOIN US TUESDAY

JANUARY 8, 2019

6pm-7pm

@

Deep Roots Family Wellness

9532 Griffin Road

Cooper City, FL 33328

Join holistic nutrition expert, Diane DeHay, BHN to discuss nutritional approaches to healthy sustainable weight loss that will not only help you reach your ideal weig...

December 13, 2018

Saturday

JAN. 19, 2019

4:00pm-5:00pm

 @

DEEP ROOTS

FAMILY WELLNESS

9532 GRIFFIN ROAD

COOPER CITY, FL 33328

Join us to learn simple and highly effective ways to manage stress. 

For every feeling, thought, word, and action, there is a corresponding change in your physiology, an...

Join us at

Deep Roots 

February 16, 2019

4pm-5pm 

9532 Griffin Road 

Cooper City, FL 33328

Learn effective self care techniques to relieve pain and tension of the head, neck, and shoulders.

Presented by Christal DeHay, AP, DOM. Christal has 13 years of experiance in treating...

We have all experienced the effects of stress throughout our lives but how does stress impact our health? I would like to share some insight on the physiological effects of stress and address some common misconceptions as to the body's ability to maintain homeostasis. 
...

Saturday, June 30, 2018 4pm-5pm  

Partners In Healing

10400 Griffin Rd. Suite, 204

Cooper City, FL 33328

(954) 680-5500

 Click on the picture above to RSVP and claim your seat. This event will fill up fast so don't wait. 

Learn about simple yet highly effective ways to stren...

In Florida we are no strangers to the the subtropical elements; the wind, rain, heat, rain, humidity, and BUGS...(did I mention rain?) I LOVE Florida don't get me wrong I am a native born and raised. So I have found ways to adapt and overcome aside from staying indoors...

Eating with the seasons for the majority of us in South Florida is easy because we are in a subtropical climate and can grow most fruits and veggies all year round. But for the rest of the population north of Interstate 4 many of the best and brightest foods are just n...

Ever wanted to try acupuncture, or looking for an easy way to get your next treatment?

Well, here’s your chance to do it while supporting needy pets in Davie, FL! We’re collecting donations – which help support Pets In Distress and supply food for the pets rescued...

Anger can be such a driving force for many of us. It spurs action where there was once inaction. It ignites a fire from within to spark change. It has its purpose. However, when anger takes over in ways that we cannot control, it plants seeds of hatred and indifference...


I love to celebrate St. Patricks Day mostly because it's a day I can honor my Irish roots. The best part is always the celebration and FOOD. I have put together a few delicious healthy versions of some of my favorite Irish recipes and added a few of my own for luck. M...

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