Secrets of Effective Stress Management

Saturday

JAN. 19, 2019

4:00pm-5:00pm

DEEP ROOTS

FAMILY WELLNESS

9532 GRIFFIN ROAD

COOPER CITY, FL 33328

Join us to learn simple and highly effective ways to manage stress.

For every feeling, thought, word, and action, there is a corresponding change in your physiology, and vice versa. Stress, both physical and mental plays a big role in your health and wellness. We will bring awareness to a few key aspects of stress, the effects it has on the body, and learn ways to shift our mindset in order to overcome states of anxiety.

All participants will be entered into a drawing for a FREE Treatment Package that will include A Holistic Assessment, 1 Acupuncture Treatment, and Personalized Herbal/ Nutritional/ Mind-Body Wellness Plan with Christal DeHay AP, Dipl. Ac, DOM.

RSVP IS REQUIRED. This event is casual so come as you are, but please let us know in advance you are coming. RSVP closes 24 hours before the event.