Wellness Academy

We believe education is key when improving health and overcoming disease. This page is filled with resources we use daily in our practice to help guide our clients on the journey to their most vital state of being. These videos, cheat sheets and other resources are packed with helpful tips and strategies to keep you and your family well all year round.

Enjoy these printable (downloadable)  guide books and cheatsheets meant to support you along your path to greater wellness, joy, and vitality. We are continuously updating them so check back often for more great resources. 

Natural Remedies for Cold and Flu
Natural Remedies for Cold and Flu
Recipes for Health
Sleep Meditation
Unplug: A guide to de-stress
Castor Oil Packing
Benefits and Instructions for Castor Oil Packing
BBT Chart
Show More

Deep Roots Family Wellness

9532 Griffin Road, Cooper City, FL 33328

& Inside Frank Chiropractic Center

1321 S Andrews Ave, Fort Lauderdale, FL 33316

 Tel: 954-434-1800 ~ Fax: 954-434-2022

FL Lic. MA39137

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* Individual results vary. No guarantee of specific results is warranted or implied and your results will depend on many factors (full disclaimer)
The information contained in this site is not intended to diagnose, treat, or otherwise intervene in any medical condition. ALWAYS seek help from a licensed medical professional for any health condition.

Copyright © 2021 and beyond Deep Roots Holistic, LLC., all rights reserved.